Description
As soon as Rabbi Shneur Zalman of Liadi (the Baal HaTanya) formulated his method of self-mastery, more than two hundred years ago, it spread like wildfire. Within a few years, thousands had knocked on his door to get "therapy" with individually tailored advice for various emotional challenges. The Tanya was compiled over a twenty-year period to present a comprehensive framework that would serve as a substitute for a face-to-face encounter and last for generations to come. Rabbi Shneur Zalman's method sees a person as locked in a lifelong internal struggle. The mission of life is to win the struggle in the present moment. This optimistic attitude toward the human psyche - and the claim that at any moment one can be victorious in the day's struggles - has captivated hearts for centuries and is here available to the modern reader in a down-to- earth presentation.